![]() Now that you know the different categories and the normal blood pressure range across ages, do not forget to lead a healthy lifestyle and eat a balanced diet to prevent hypotension and hypertension. This requires immediate medical attention. However, anything higher than this is considered. The new normal blood pressure for seniors is still at 120/80 mm Hg. The new guidelines state that adults become hypertensive starting at 130/80 mm Hg. Hypertensive Crisis: If an individual’s blood pressure exceeds 180/120 mmHg, it is termed a hypertensive crisis. Previously, 150/80 mm Hg was considered hypertensive for adults aged 65 and older, while younger people had high blood pressure at 140/90 mm Hg.Doctors may prescribe a combination of both medications and lifestyle changes for such patients. Hypertension Stage II: The blood pressure readings of individuals consistently range up to 140 systolic and 90 mmHg or higher in this condition.This is done to reduce the risk of a heart attack or stroke. Doctors prescribe lifestyle changes, nutritious diets, medications and stress-relieving exercises to these patients. Hypertension Stage I: Whenever the readings show 130-139 systolic and 80-89 mmHg diastolic, it is considered hypertension stage I. ![]() Therefore, they are suggested to practice meditation. Individuals with elevated blood pressure are usually under stress and at risk of high blood pressure. ![]() Elevated: Elevated blood pressure readings consistently range up to 129 systolic and below 80 mmHg diastolic. ![]() Normal Reading: Blood pressure below 120/80 mmHg is considered to be normal.The blood pressure range is categorised into five types –
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